Make feelings easier to name with a clear, child-friendly visual. The How Do I Feel? poster shows 12 expressive faces: happy, sad, angry, worried, scared, frustrated, calm, excited, tired, lonely, proud, and confused.

Use it as a gentle check-in at home, in a calm corner, in a classroom, or during counseling and social-emotional learning activities. A simple prompt at the bottom – Notice, Name, Choose – helps children move from recognizing a feeling to choosing a kind next step.

What is included

• 1 four-page high-resolution US Letter PDF (8.5 x 11 inches)
• 1 four-page high-resolution A4 PDF
• 12 clearly labeled feelings
• Colorful, easy-to-read faces and uncluttered layout
• Instant digital download; no physical item will be shipped

Ways to use it

• Daily feelings check-ins
• Calm corners and regulation spaces
• Classroom morning meetings
• Counseling or therapy-room conversation prompts
• Home routines and family conversations

Print at 100% or Fit to Page. For repeated use, place the poster in a frame or laminate it.

This printable is an educational communication aid and is not medical or mental-health treatment. Colors can vary slightly by screen, printer, paper, and ink settings. For personal, household, or single-classroom use only; do not resell, share, or redistribute the files.